With the coming of cooler weather, it’s the perfect time to work on those promises you made about healthier living in 2016. The next courses at the Tucker Patch start in May 2016, check out the options below. Bookings essential, call Pat 0484 001 390 or pay at Gloucester Health Foods.
Tai Chi – Intermediate
Tai Chi benefits your mental & physical health. This course is open to people who know the 18 steps. Cost: $2 per week donation.
- WHEN: 9am to 10am at the Tucker Patch, Mondays for 8 weeks starting Mon 2 May 2016
Structured and unstructured sessions led by Dianne Montague. Cost: TBA
- WHEN: 9am to 10am, Wednesday for 6 weeks starting Wed 4 May 2016
Chakras and Aromatherapy Essential Oils
Learn about this fascinating subject and how to make your own oil infusion, chakra balance oil and anti-stress or arthritis blends with Blanca Bosic. Cost: $30 members / $35 Non-members
- WHEN: 9am to 12 noon at 89 King Street, Thursday 5 May 2016
Thai Cooking Demonstration
Saifon Cooper will teach you how to cook authentic Thai recipes using fresh Tucker Patch produce to make some examples of this delicious cuisine. Learn how to get the traditional balance of sour, sweet, bitter and savory. Cost: $20 members / $25 Non-members
- WHEN: 9.30am to 11.30am – at the Tucker Patch, Monday 16 May 2016